Walk & Talk

Walk & Talk

Breathe. Move. Walk with Us! Join us as we engage in active living with family and enjoy refreshments as we stroll through the neighbourhood. We will be meeting at Christopher Champlain Resource Centre for our walks.
Fun, Food & friends

Fun, Food & friends

Let’s reduce the isolation and adopt healthy practices! We enjoy making healthy snacks together and discussing common interests of the group. Guest speakers are invited frequently & online gatherings occur the first Tuesday of the month.