Older Adult Stretch and Sit (55+)

Older Adult Stretch and Sit (55+)

by | Nov 26, 2024

Join us for some safe stretching as we use our chair and lean into our mobility. This program is open to adults aged 55 and older. It promotes healthy physical activity during the winter season.
Circle of Security Parenting Group (In Person)

Circle of Security Parenting Group (In Person)

by | Sep 16, 2024

This is a reflective parent group that is built on decades of research. Using the principles of Attachment Theory and a simple circle graphic parents will work through the following: Supporting our child’s ability to successfully manage emotions Enhance the...