Smoothie Social 18 +

Smoothie Social 18 +

Mental Health Matters! Positive Affirmation + Self Care Join us as we gather together and create a community of mindfulness, self care and positive affirmation. We will be also crafting our own smoothies and enjoying our refreshments together!
Walk & Talk 18+

Walk & Talk 18+

Breathe. Move. Walk with Us! Join us as we engage in active living with family and enjoy refreshments as we stroll through the neighbourhood. We will be meeting at Christopher Champlain Resource Centre for our walks.
Walk & Talk 18+

Walk & Talk

Breathe. Move. Walk with Us! Join us as we engage in active living with family and enjoy refreshments as we stroll through the neighbourhood. We will be meeting at Christopher Champlain Resource Centre for our walks.