by Hanna Negussie | Sep 9, 2024
Breathe. Move. Walk with Us! Join us as we engage in active living with family and enjoy refreshments as we stroll through the neighbourhood. We will be meeting at Christopher Champlain Resource Centre for our walks.
by Hanna Negussie | Sep 9, 2024
Let’s reduce the isolation and adopt healthy practices! We enjoy making healthy snacks together and discussing common interests of the group. Guest speakers are invited frequently & online gatherings occur the first Tuesday of the month. Virtual Sessions: Oct 1,...
by Hanna Negussie | Sep 9, 2024
Let’s reduce the isolation and adopt healthy practices for older adults! We will discuss health and wellness, fall prevention, and ways to stay active! Light refreshments will be available. This is open to 55 + only. Let’s be empowered to make healthy...
by Hanna Negussie | Sep 9, 2024
Looking for a space to grow together? Let’s gather together as we enjoy a light lunch, chat and relax! Every other week we will be doing fun activities together such as pot painting, garden stone making, and yoga in the park. This is part of our Fall 2024 peer support...
by Hanna Negussie | Sep 9, 2024
Struggling to get out of the house and find time in a busy schedule? Explore low-impact exercise in a friendly atmosphere and learn how to take care of your body while chatting with friends. We will be outdoors if weather-permitting. This is part of our Fall 2024 Peer...
